Established in 1978 and locally owned, Frenchtown Pharmacy provides our patients with the best service possible, along with offering quality products at a fair price.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve with noodles and a Cucumber-Parsley salad.
Diet Types: Vegan, Vegetarian
Ingredients:
  • 1 package Tempeh
  • 1 tablespoon canola oil
  • 1 medium onion, sliced into rings
  • 1 large clove garlic, minced
  • 1 8-ounce-can sauerkraut, drained
  • ½ cup apple juice
  • 1 teaspoon caraway seeds
  • ¼ teaspoon dried Thyme
  • ¼ teaspoon black pepper
  • 1 small apple, cored and sliced
  • Serves: 4
    Cooking Time: 30 minutes - one hour
    Instructions:
    Cut Tempeh in half and then half again, making 4 large, flat patties. Heat oil in a large skillet over medium heat. Add Tempeh and brown on both sides, adding more oil if necessary. Remove from pan. Add onion rings and garlic and just enough apple juice to keep them from burning and sauté about 10 minutes, until onions are soft. Add sauerkraut, remaining apple juice, caraway seeds, Thyme and pepper. Stir to blend. Place Tempeh and apple slices on top and cover. Simmer 20 minutes.

    Printable Version E-mail a Friend
    Search Site

    Frenchtown Pharmacy health tools
    Frenchtown, NJ Natural Health Practitioners
    20 Race St.
    Frenchtown, NJ 08825
    908-996-4180
    888-516-8869
    908-996-7193 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9am to 9pm
     Tue9am to 9pm
     Wed9am to 9pm
     Thu9am to 9pm
     Fri9am to 9pm
     Sat9am to 5pm
     Sun10am to 3pm